Amount of 15:0 monounsaturated fatty acid in Cookies, oatmeal, reduced fat

Baked Products

In 100 g (Grams) of Cookies, oatmeal, reduced fat there is 0 g of 15:0 monounsaturated fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Cookies, oatmeal, reduced fat.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%

Cookies, oatmeal, reduced fat

Cookies, oatmeal, reduced fat is a type of Baked Products. The most significant nutrients in Cookies, oatmeal, reduced fat are listed below.

Water 19.46 g 19.46%
Energy (calorie) 365 kcal
Energy (joule) 1527 kJ
Protein 4.02 g 4.02%
Total lipid (fat) 10.04 g 10.04%
Ash 1.86 g 1.86%
Carbohydrate, by difference 64.62 g 64.62%
Fiber, total dietary 16.1 g 16.1%
Sugars, total 32.14 g 32.14%
Calcium, Ca 0 mg
Iron, Fe 1.45 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 92 mg 0.09%
Potassium, K 274 mg 0.27%
Sodium, Na 562 mg 0.56%
Zinc, Zn 0.61 mg
Copper, Cu 0.131 mg
Selenium, Se 24.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.234 mg

Nutrients in Cookies, oatmeal, reduced fat